Dressing for soccer is more than just putting on shorts and shoes. There are many different items of clothing that you will need to wear if you want to play at your best. Even though standard uniforms are for professional soccer matches, it is not for practices. That's why you should be careful about what you wear during soccer practices. So, what to wear to soccer practice?
Appropriate clothes can prevent injuries; also, they help you to move freely. Through that guide, you will learn what to wear to soccer practice to play at your best and focus on the game, not on the uncomfortable dressing.
In addition to this, you can check the article named 3 Components of Workouts for Soccer Players for the best soccer practice.
Essentials for What to Wear to Soccer Practice
As we have mentioned above, the appropriate clothes can help you play better. But, what are these clothes? What to wear to soccer practice?
Here are the soccer players' most essential outfits while soccer practising!
1. Soccer Cleats
There is no doubt that soccer cleats are important items that every soccer player needs to wear during practices. Since comfort comes with functionality, soccer cleats provide both of them. These shoes are designed for the soccer game to help you kick the ball and run better.
2. Soccer Clothes
Even though professional soccer matches require a standard uniform for the players, practice clothes are slightly different from soccer clothes. However, all games, whether they are professional or just for practice, require featured clothes such as sweat-wicking materials and comfort.
3. Soccer Socks
Just like soccer cleats, soccer socks should be designed according to soccer players' needs. Actually, suitable soccer socks should be long enough. The primary reason why soccer socks are long is because of shin guards. In fact, socks should cover up the shin guards that players wear. Moreover, long soccer socks keep players' legs warm while playing outside.
4. Shin Guards
Shin guards are preventive items that every soccer player wears during soccer practices. They protect shins from any potential injuries occurring to bones and soft tissues. Soccer players wear shin guards underneath their long socks.
As mentioned above, soccer players wear shin guards under their long socks. Furthermore, shin guards have many options for materials used, such as fibreglass, foam, or plastic.
5. Goalkeeper Gloves
If you are a goalkeeper, you probably need goalkeeper gloves that protect your hands from any damage because of fast-moving balls. Using goalkeeper gloves help goalkeepers to grasp better without any injury. Also, these gloves are mainly made of latex which provides control of the ball.
Additional Tips for Soccer Practice Items
After explaining the essential items, you should wear to soccer practice, let's look at the additional tips. Indeed, these tips include some things that you can prefer to wear as well as what you need to pay attention to.
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Have Sweat-Fighting Materials
Having clothes that are sweat-fighting or fast-wicking materials help you stay comfortable on the football field. Indeed, these kinds of fabrics make you feel dry and regulate body temperature. Especially for hot days, you can prefer sweat-fighting materials.
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Take Off Accessories
Accessories such as earrings, necklaces or rings should be removed during soccer practice as they can be dangerous. They are forbidden in professional soccer matches. So, it will be safer without any accessories.
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Put Mouthguards
Even if it is just soccer practice, we recommend getting a mouth guard to protect your teeth. Although putting mouthguards is an option, it protects from teeth, chin, and lips injuries. Also, it helps to reduce the risk of concussion by absorbing shock and improving performance.
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Tie Up Your Hair
If you have long hair, be sure to tie it up or use a hand band to avoid blocking your vision. Since long hair can be pretty dangerous, wear something to keep your hair from your face.
As you see, what to wear to soccer practice is vital since the practice items are not specified like professional soccer leagues. In fact, soccer items should include; cleats, clothes, socks, shin guards, and goalkeeper gloves. Yet, they all need to be appropriate for soccer games such as non-sweating.
Considering the guide above, you can know what items you need to wear during soccer practice. The suitable items also can protect you from any injuries since they are preventative.
All in all, if you are planning to train or practice soccer, it is better to be equipped with. Also, for the best training experience, you can choose the Çam Hotel, one of the few hotels with a football pitch in Ankara.
For that, you can make a reservation in Çam Hotel and enjoy the quality football field in a green environment. Furthermore, you can try many activities, as well as thermal and SPA options!
If you have hesitation about the football field, we suggest you read the article on the 14 Features of Çam Hotel Soccer Training Facility for detailed information.
