Foam roller massage is a type of massage performed after a traditional Turkish bath and exfoliation. Unlike many other massage techniques, its primary purpose is cleansing the body. At the same time, gentle pressure and relaxing techniques help release tension and eliminate fatigue.
If you want to double your hammam experience and relieve the stress accumulated throughout the day, you should definitely give exfoliation and foam massage a try. It offers a deeply soothing experience that refreshes both body and mind.
What is Foam Massage?
Also known as kese foam massage, this treatment is performed with rich foam after exfoliation. The main goal is to remove dead skin cells and cleanse the body through soft, dense foam.
A key feature of this foam massage is the use of natural soaps and products to create the foam. These natural ingredients help purify the skin while leaving it soft and smooth. Traditionally, this massage is performed in Turkish hammams and is often associated with the bubble bath massage experience due to the abundance of foam used during the treatment.
How is Kese & Foam Massage Performed?
Before the kese and foam treatment, the person should spend some time in the hammam. The warm environment helps open up the pores, preparing the skin for the massage. The process is typically as follows:
- The body is exfoliated with a special kese glove to remove dead skin cells and help the skin breathe.
- Natural soaps are lathered to create a thick, soft foam- similar to a bubble massage sensation.
- The foam is applied all over the body, and gentle massage movements are performed with light pressure.
- After the treatment, the body is rinsed with warm water, leaving the skin clean, soft, and refreshed.
As you can see, this type of massage is quite simple yet highly effective. Once you step into the hammam, you can leave the rest to professionals and enjoy a deeply relaxing experience. For those who prefer personal care routines, some elements can resemble a foam roller self massage, although the traditional hammam method offers a more immersive and authentic experience.
Benefits of Foam Massage
Like other massage types, foam massage has a relaxing effect on stress and fatigue. However, its primary focus is cleansing and skin renewal. Its main function is to remove dead skin cells and promote smoother, healthier-looking skin.
Here are the key benefits:
- Supports blood circulation and gives the skin a visible glow
- Helps cleanse and open pores
- Reduces fatigue and promotes relaxation
- Contributes to brighter and healthier-looking skin
- Provides both physical and mental refreshment as part of the hammam ritual.
Foam Massage Experience in Ankara- Çam Hotel
During your stay at Çam Thermal Resort & Spa Hotel, you can enjoy both the thermal pool and traditional hammam experience together. After the hammam, a relaxing kese and foam massage awaits you.
If you want to truly cleanse your body and refresh your skin, you can explore all the details on the hotel’s massage services page.
For a complete thermal holiday and massage experience, you can also take advantage of special discounted reservation offers by visiting the reservation page directly.
